Reducing potency in men can be noticed at any age. Thus, very often doctors diagnose sexual disorders, erectile dysfunction in young people aged 22-25. Why is this happening? After all, age - modified changes arise only after 45 years. Many factors have an impact on the state of potency and erection. This may be a lifestyle, the presence of bad habits, nutrition, environmental situations in the region of residence, chronic diseases, sexual infections, endocrine dysfunction, cardiovascular system. Even the elementary overpayment at work, stress has its litigation. A list of reasons to reduce potency is very large. And the doctor's task is to identify the root cause of the disease, and only then to deal with therapy. But, in the initial phase of erectile dysfunction, folk drugs to increase potential assistance help perfectly. What are the advice of traditional medicine?
Male Diet for Potency
We all know that food affects the health of our body. This is especially true of men. There are several products that increase the level of libid, endurance, sexual attraction. Time is returned to normal potential. But a fairly large amount of food simply "kill" potency, contributing to the development of impotence even at the young age. Therefore, the first folk remedy for the continuation of the potency will be adjusting the diet.
For the normal functioning of the genitine system, the body of man needs to get such marks every day in sufficient quantities: zinc, selenium, potassium, iron, magnesium, calcium, vitamins, e, C. , power should be balanced. Thus, the daily menu includes the following products:
- Seafood;
- Garlic;
- Green;
- Green onion;
- Vegetables;
- Fruit;
- Sour cream;
- Walnuts;
- Honey;
- Diet types of meat;
- Chicken eggs.
Many seafood are among the aphrodisiacs. After all, they contain a high level of zinc and selenium, one of which is active in the development of male sexosterone sex hormone. To strengthen libido and male power, it is recommended to eat oysters, mussels, shrimp, tuna, salmon, herring, mackerel, sardine.
In any form of eggs are useful because they are rich in proteins. It is a protein that encourages male potency. Not just chicken, but also the quail eggs differ in benefits. The real aphrodisiac will be a dish in the form of egg omeles with the addition of green ports. But such a folk recipe will not bring the current result. It is necessary for a while to pass to achieve the effect. But the result is 100%.
Beans and meat are rich in proteins. Food meat regularly, man can forget about bad, unstable erection. Also, meat contains a sufficient amount of zinc for high quality sperm synthesis. It is important to know that meat is cooking only money, cooking or baking. But about any fried, greasy food should be forgotten. Such food increases cholesterol in the blood, which clog the blood vessels. If a thrombosis occurs, the blood will not enter the penis, the erection will not appear.
Dairy products have indisputable benefits for male potency. Even simply milk provides a young person's body with all the necessary elements in traces that are needed for good erection and potency as a whole. Just drink only 1-2 cups of milk a day. It is useful for men to eat acidic cream. But, since the product is thick enough, it is worth consuming no more than 100-150 grams a day. In folk medicine, there is a special medicine for milk based on milk: pour two tablespoons of the grated carrot glass of milk and cook for 10 minutes. Triple a day You must use the product 100 grams.
Herbs to increase potency in men
People's medications for increasing potency involve the use of medicinal herbs. Our ancestors have long used various plants to strengthen and restore their male strength. Among the folk erecting drugs, Ginseng Root is characterized by high efficiency. The tincture of the ginsengan root can be cooked independently and purchased in any pharmacy. Just drink only 20-25 drops of alcohol tincture twice a day to get a stable erection. The course of therapy so does not last more than a month.
I proved well. It is a nettle that is considered a universal folk legal medication that helps men. It is necessary to grind 100 grams of the nettle, to pour 300 grams of boiling water, insist half an hour. This folk drug must be spent 100 grams three times a day. The nettle components encourage activation of genitine functions, improve all metabolic processes in the body. Equally useful folk drug is a mixture:
- Honeysuckle;
- Red wine;
- Honey;
- Nettle seeds.
The ingredients are taken in equal amounts. The drug is taken before meals three times a day. This version of the potency medicine is especially effective for men, at age after 50 years. You can increase the libido with the thyme decoration. This is a truly male grass. Thyme in its composition contains a lot of zinc. Even representatives of traditional medicine as a prevention of prostatitis, prostate adenomas, are powerless prescribed grass. With regular consumption of thimal decoctions, the normal hormonal background is fully renewed. Only 100 grams of dry grass pours out a glass of boiling water and consumed during the day. You can drink a drink in unlimited quantities.
What would be the potential potential in men. Fees for increasing testosterone levels
Excellent folk remedy for male strength is air. To achieve a quick effect, erection, you just have to chew the rhizomes of Kalamus swamp three times a day. Also, they are often tinctures prepared from the root of Calamus: 2 tablespoons of crushed root pours with 150 grams of vodka. The folk drug is invested for 3 days, then 10 drops are taken three times a day. This folk drug is also useful for men aged 50-60.
You can prepare such a tool:
- 50 grams of hands;
- 150 grams of mountain ash;
- 50 grams of leaves for gooseberry;
- 1 liter of water.
These ingredients are mixed and cooked for only 20 minutes. As soon as the product cools on room temperature, one glass can be taken three times a day. Such herbs also have positive effects for male potency: oak wood, pink radio, liner, hawthorn, St. John, Pasternak.
Useful recipes to increase potency
There are fairly simple and common folk drugs that encourage male strength. First, this is garlic. It is enough to eat only 2 teeth with garlic to achieve vascular expansion, increased blood flow into pelvic organs. In addition, garlic contains a lot of zinc, which affects the level of testosterone, the quality of the sperm. This product will help protect the body of man from viral, infectious diseases that reduce sexual activity.
Garlic renews the functioning of the prostate gland. A very useful folk remedy for potency is a mixture of garlic with milk. For 250 grams of warm milk, it is necessary to grind 1 tablespoon of garlic. This mixture cooked over low heat 2 minutes. Tighten the product through the sieve, take 2 tablespoons before each meal during the day. So the erection will continue again after 40-50 years.
Honey and walnuts
It is no secret to anyone to treat infirmity, prostatitis, other diseases of the genitourinary system of men for the use of bee products. And even if the potential is in perfect order, honey and propolis must be consumed regularly for prevention. The combination of walnuts and honey is especially useful. These two products can be used separately, as an independent dish. To prepare the most effective tool, you need to follow this recipe:
- DiLi 250 grams of walnuts (walnuts, almonds, indian coughs, hazelnuts, peanuts or any other);
- Add 350-400 honey grams;
- Grind Kuraga in aperture;
- Add dried apricots in the mixture.
It is recommended to use only 2 teaspoons of treats in the evening before bed. The course of such therapy lasts a month. After this moment, man will feel an increase in energy, increasing the level of libid and improve potency. Also, you can mix garbage with honey. Experts advise preparation of ginger and honey tools. The root of dry ginger is mixed with honey, and 0, 5 teaspoons are taken three times a day before eating.
Pumpkin and carrots for men
Pumpkin seeds lead to significant strengthening of male potency. The product contains a huge number of components required. For quick continuation of male power, it is necessary to mix raw pumpkin seeds with honey in equal amounts. Use such a tool enough, one teaspoon is up to 5-6 times a day. It is useful just to eat pumpkin seeds. It is better to charge herbal salads with pumpkin oil. Regular use of the product will help establish the work of the bodies, improve the condition of the cardiovascular system and continue the reproductive function. It is very important to use one glass of carrot juice every day. It is worth adding a small amount of vegetable oil. After all, Beta-Carotene, Vitamin A, which is in carrots, are in Maze Topiv.
Spices and greenery
Natural pathogen is ginger. It can be added to any meal. Stimulates the increase in blood circulation in pelvic authorities. This causes a natural erection. The next medicine is quite known in folk medicine:
- Raisins;
- Dried apricots;
- Plone;
- Ginger;
- Cardamom;
- Cinnamon.
Dry fruit must be chopped in meat grinds, add spices to them, 300 grams of red wine. The product must be stimulated over low heat in half an hour. Such a type of male wine "must be drunk just before sexual intercourse, the amount of 150-200 grams. It is necessary to consume green onions, cylinder, youth. Generally, it is not difficult to pursue the folk medication. There is a hugeNumber of herbs, products to help you with that. But to avoid developing an allergic reaction, you better consult a doctor first.